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Continue reading →: #IPledgeToCheck for Breast Cancer!
Did you know that 1 in 8 women are diagnosed with Breast Cancer before they turn 85?(1) Put your bras out ladies and #IPledgeToCheck. To join in the cause visit –www.bit.ly/IPledgeToCheck and get together to put your bra out in support of Breast Cancer Awareness. As a daughter of a…
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Continue reading →: No question left unanswered.
Over the past month I have discovered Quora. What I really mean is – I’ve heard about it before but never really thought about how I could use it / what it could do for me? Since leaving teaching, one thing is clear – the academic development that I once had…
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Continue reading →: The Starlight Children’s Foundation – Great Adventure Challenge
I would like to start this story off by thanking the large number of family and friends who were able to donate to my participation in the Great Adventure Challenge. Without your generosity I would never have been able to reach my target. In fact, I managed to raise $1116.00…
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Continue reading →: Delicious Chia, Coconut and Banana Bread
I whipped up this delicious little beauty after having an excess of bananas in the cupboard. As per usual, I created a hybrid of a couple of recipes, so I could be in more control of the amount of sugar in the recipe. Using what I had in the cupboard…
Will the real Em Mango please stand up…
Em Frost, Founder/ Director of Growth and Operations of Virago Logistics, a premium 3PL provider based in Melbourne, specialising in fulfilment for fast-growth ecommerce brands across Australia. She works at the intersection of ecommerce, fulfilment, operations, and process design – helping brands scale through clear systems, strong operational visibility, and reliable backend infrastructure.
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